20 Snek Pembakar Lemak
Kadar kalori snek pembakar lemak ni adalah di bawah 200 kalori, 10 gram protein dan hampir 5 gram fiber. Sumber daripada Health.Com 1. Badam 2. Segelas susu skim dan sebiji epal 3. Cottage cheese dan avocado 4. 3 ounces of light tuna (packaged in water) and 6 whole-wheat crackers 5. Sunflower lentil spread with pita bread 6. Udang, yogurt dan avocado Ingredients: 1 tablespoon fat-free plain Greek yogurt 1/2 teaspoon fresh lime juice 1/4 teaspoon jalapeƱo sauce 1/4 avocado, chopped 1 crisp rye flatbread 5 cooked large shrimp Chopped fresh parsley and cracked black pepper (for garnish) Preparation: Stir yogurt, lime juice, sauce, and avocado; spread on cracker. Top with shrimp, parsley, and pepper. 7. Soy protein powder, low-fat plain yogurt, and frozen berries 8. Warm pe...